Welcome to my fitness journey. My name is Abi Boddington, and I have dedicated my entire career to the world of fitness, a passion that took root in my teenage years. Over the past 25 years, I have truly “walked the walk,” immersing myself in a wide array of training disciplines, from Cross-Fit and Hy-Rox to Cross Country Running and Weight Lifting. My commitment to fitness goes beyond just physical training; I have also extensively studied diet and the impact this has on our body and wellbeing.

I understand that privacy and a personalised touch are paramount. That’s why I offer discreet, customised 1-2-1 sessions tailored to your specific goals, either in my own private studio or via a fully customised programme where you can work out in your home with the equipment you have on hand. Whether you’re seeking Nutritional Support and Guidance, engaging in Small Group Class workouts, or looking for a fully customised programme to navigate menopause and enhance general wellness, my services are designed to support you every step of the way.

Feel free to explore my website to discover the varied services now available. Let’s embark on this journey together, ensuring that your fitness and wellness goals are met with expertise and personal care.